The Very Healthy Non-Potato Chip Chip

Discovering Korean roasted seaweed solved my potato chip fix.

Roasted seaweed is a very popular snack for school kids here in Hawaii. It comes packed in thin layers about 3X4 inches in size, each pack contains about 10 layers, so it’s a great snack size. Unfortunately, they are packed in lots of unnecessary plastic, so I’ll be on the look-out for a brand that’s a little more eco-friendly. The seaweed is crunchy, salty, and satisfying and seriously a lot like eating potato chips. The genius part is that one pack only has about 25 calories, less than 3 grams of fat, and contains a decent amount of vitamins A and C.

We can buy them at Costco and all the regular grocery stores here, but I’ll include a link so you can buy them online if you can’t find them where you’re at. Be sure to check asian grocery stores, it is a Korean specialty. Click here to buy online: Korean Roasted Seaweed.


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